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JOEL SMITH, S&C COACH

Lecture: Intuitive Sprint Development in Athletic Performance

Joel Smith is a seasoned expert in track and field and athletic performance, with 18 years of experience coaching at the NCAA, club, and high school levels. He has spent 16 years as a strength and conditioning coach, working with Olympic medalists and finalists in swimming and track & field, as well as national and world record holders in the Master’s category. Joel is the author of two books and has published a peer-reviewed research study. He is also the host of the popular Just Fly Performance Podcast, which has featured over 250 unique guests. As an athlete, Joel was an NAIA All-American in track and field and has three years of experience coaching youth sports.

His presentation, Intuitive Sprint Development in Athletic Performance, will delve into innovative approaches to sprint training that enhance athletic performance.

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